It protects your kidneys and bladder
Chemotherapy and its breakdown products leave in the urine. Dilute, fast-moving urine cuts the time they spend against the kidney tubules and the bladder lining.
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Staying hydrated on chemotherapy
Most cancer organisations point to eight to ten glasses — about two and a half litres. The honest answer is that your number depends on your drugs, your kidneys and your heart.
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On this page
Aim for eight to ten glasses of fluid a day — roughly two to two and a half litres — unless your oncology team has given you a different number. That range is what Cancer Research UK, the National Cancer Institute and Memorial Sloan Kettering all point to, and Macmillan asks for at least two litres on several chemotherapy drugs.
Two groups should not use that range. On cisplatin you will be asked to drink considerably more, starting the day before. With heart failure, reduced kidney function, low blood sodium or fluid in the abdomen, your team may set a lower limit — and their number replaces this one.
Start here
Fluid is not a wellness add-on during chemotherapy. For some drugs it is part of the treatment, written into the protocol alongside the dose.
Chemotherapy and its breakdown products leave in the urine. Dilute, fast-moving urine cuts the time they spend against the kidney tubules and the bladder lining.
Dehydration and chemotherapy cause the same complaints — tiredness, headache, dizziness, constipation, cramps. Some of what feels like the drug is fluid loss, and that part is fixable.
On cisplatin regimens, arriving under-hydrated can mean the cycle is postponed. One cancer centre tells patients exactly that.
Worth being clear about
If your regimen is here, your team has already given you a fluid instruction. Knowing why is what makes it easy to follow on a bad day.
Tell us which drugs you are on and one of our oncology nurses will talk you through the fluid plan for them — including the days it matters most and the signs to watch for at home.
An oncology nurse calls you back, usually the same working day.
The days to drink more
The other direction
Meeting any one of these means your fluid target is a clinical decision rather than a general guideline. The rule that matters here is the one the British Heart Foundation states for its own patients: never change your fluid limit on your own.
Some patients are given a daily limit, often quoted at around 1.5 to 2 litres. It is set individually, and it is not something to copy from a page.
How much you can safely drink depends on how much urine you still pass and what happens to your weight between sessions. Your nephrology team sets this, not your oncologist alone.
Some cancers and some cancer drugs make the body hold on to water and lose sodium. When blood sodium falls below the normal 135 to 145 range, more water can make things worse rather than better.
Ascites and oedema are managed with diuretics, drainage and usually less salt. Whether fluid is also restricted is a judgement call on your individual case.
Practical, and local
Everything wet counts, and variety is what gets the total up on a bad day. Two things change during chemotherapy: how the water is treated, and how fresh it has to be.
While your white cell count is low: filtered, distilled, boiled for a minute, or from a sealed bottle. Avoid loose ice from outside the home.
The right choice when losing fluid to vomiting or loose motions, because it replaces salts too. A home mix of water, salt, sugar and juice is endorsed in cancer-centre guidance.
A reasonable natural source of fluid and electrolytes. It does not treat or slow cancer. Ask first if your kidney function is reduced, because of the potassium.
Soups and milk drinks are recognised fluid sources. Buttermilk and barley water have not been studied in oncology — sensible tradition, not tested medicine. Pasteurised dairy, boiled water.
Go easy
Both increase fluid loss. One cancer centre allows cisplatin patients one cup of caffeinated tea or coffee a day, and no alcohol.
Concentrated sugar loosens the bowels, costing more fluid than the drink provides. Dilute them.
While counts are low, skip roadside juices, sugarcane juice, fountain drinks, kombucha and shop-bought cold brew. Pasteurised or freshly boiled is the line.
Grapefruit, pomelo and Seville orange block an intestinal enzyme many drugs depend on, pushing levels up. Ask your oncology pharmacist about your regimen.
Catch it early
Most of these are things you can see for yourself at home, and most of them appear before you feel properly unwell.
A fever. If your temperature reaches 38°C (100.4°F) at any point during chemotherapy — or stays above 37.5°C, or drops below 36°C — call your team straight away, day or night. Do not take paracetamol first. It lowers the temperature and hides the one signal your team needs in order to judge how serious the situation is.
Not passing urine, or not keeping fluid down. Eight hours or more without passing urine, or 24 hours unable to keep liquids down, needs a call the same day. Dizziness on standing, confusion, drowsiness, breathlessness or a racing heart needs help immediately.
CION's helpline is 1800 202 8726 and it is answered 24 hours a day. One helpline covers every branch.
The easy part
None of this needs discipline so much as a system. Four habits cover most of it.
Start in the morning, not the evening. On cisplatin this is not optional.
A bottle of known volume turns a vague instruction into a visible target. Cisplatin patients are asked to log the amount.
Small amounts often sit more comfortably when you are nauseated, and gulping swallows air.
Lemon, cucumber or mint in water; ice chips to suck; soups, buttermilk, jelly and water-rich fruit all count.
Fluid is the one part of chemotherapy that is almost entirely in the patient’s hands. It is also the part most often quietly abandoned on the days it matters most.Dr. Naresh Gundu, Consultant Medical Oncologist, CION Cancer Clinics
Who reviews this page
Consultant Medical Oncologist, CION Cancer Clinics
MBBS, DNB, DM (Medical Oncology)
Dr. Gundu treats solid tumours with chemotherapy, targeted therapy and immunotherapy, and reviews CION's patient information on systemic treatment.
Female specialists practise in all three oncology disciplines. Ask the helpline if you would prefer to see a woman oncologist.
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Where to come
One helpline serves every branch — there are no separate numbers to hunt for.
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
Day-care chemotherapy, consultations and blood work
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The questions patients actually ask
There is no single number that is right for everyone. The usual range is eight to ten glasses — roughly two to two and a half litres — spread through the day. Cancer Research UK says eight to ten glasses; the National Cancer Institute says eight cups or more; Macmillan's drug pages ask for at least two litres.
Ask your own team for your number. It is higher on cisplatin, and it may be lower if you have heart failure, reduced kidney function or fluid on the abdomen.
Cisplatin is directly toxic to the kidney tubules, and dilution is the protection. Keeping urine fast and dilute shortens the drug's contact time, which is why intravenous fluid is given before and after the dose.
One cancer centre asks for at least ten eight-ounce glasses the day before, and says plainly that too little can mean the chemotherapy is postponed.
For most people, yes. One cancer centre lists it alongside broths and sports drinks for patients losing fluid to vomiting or diarrhoea.
Two cautions: it does not treat or slow cancer, whatever you may be told; and anyone with reduced kidney function should ask first, because coconut-water-induced high potassium is documented in the medical literature.
With some drugs, yes. Doxorubicin can turn urine pink or red for up to 48 hours — that is the colour of the drug. Mitoxantrone can turn it blue-green for about a day.
Report any colour change anyway. Pink or red urine after ifosfamide or cyclophosphamide can be blood rather than dye, and that needs checking the same day.
Call the same day if you have passed no urine for eight hours or more, if vomiting, diarrhoea or fever has lasted more than 24 hours, or if you cannot keep liquids down. Call immediately if you are dizzy on standing, confused, drowsy, breathless or your heart is racing.
CION's helpline is answered 24 hours a day, and this is what it is for.
Possibly — but that is your team's decision, not yours. Swelling, fluid in the abdomen, heart failure, reduced kidney function and low blood sodium can all mean a personal limit lower than any general advice.
The same applies in reverse: do not relax a limit your team has set because the weather is hot. Ask them first.
Next step
Bring your chemotherapy chart, your questions and anything that has been worrying you. A second opinion on an existing plan is free, and you keep your current doctor.
Tell us what you need and an oncology nurse will call you.
General information, not a prescription. This page explains what is generally true for people having chemotherapy. It is not advice about your own treatment, and nothing on it should be used to start, stop or change a medicine. Your own oncology team knows your diagnosis, your drugs, your blood results and your other conditions — we do not. If anything here worries you, or anything about your treatment feels wrong, call your team on 1800 202 8726. The helpline is answered 24 hours a day.