Your treatment plan
Can you have chemotherapy without losing your hair?
Hair loss depends on the drugs in your regimen. Some breast cancer chemotherapy causes near-complete loss, some causes thinning, and a few affect hair very little. Scalp cooling can help many people keep some of their hair with certain regimens. This page explains what to expect and what your options are.
On this page
- Can hair loss be avoided during breast cancer chemotherapy?
- How hair changes, in general terms
- How a scalp cooling session usually works
- The vocabulary, in plain language
- Ways people manage hair loss
- What scalp cooling can and cannot do
- What people assume about chemotherapy and hair
- Common questions about hair and chemotherapy
The short answer
Can hair loss be avoided during breast cancer chemotherapy?
Sometimes, partly. It depends on the drugs in your regimen. Some breast cancer chemotherapy causes near-complete hair loss, some causes thinning, and a few regimens affect hair very little. Scalp cooling, a cold cap worn during each infusion, can help many people keep some or much of their hair with certain regimens, though it does not work for everyone.
Why chemotherapy affects hair
Chemotherapy targets cells that divide quickly. Cancer cells divide quickly, and so do the cells in hair roots. That is why hair loss is so common, and why it almost always grows back after treatment ends.
What scalp cooling does
Cooling the scalp narrows the blood vessels there, so less of the drug reaches the hair roots during the infusion. It is worn before, during and for a while after each dose.
Who scalp cooling may not suit
People with certain blood cancers, people who cannot tolerate the cold, and some situations your oncologist will explain. It also works less well with some drug combinations, so ask whether it is likely to help with your particular regimen.
This page gives general information only. Your oncologist can tell you what to expect with your own regimen.What to expect
How hair changes, in general terms
Hair loss is not all-or-nothing. These are the patterns people most often describe.
When it starts
Usually a few weeks after the first dose. The scalp may feel tender or tingly just before hair begins to come out, often in clumps on the pillow or in the shower.
More than scalp hair
Eyebrows, eyelashes and body hair can thin or fall out too, often a little later than scalp hair. Some people find losing their eyebrows harder than losing their hair.
Thinning rather than loss
With some regimens, and often with scalp cooling, hair thins rather than falling out completely. Many people manage thinning with a different style or a scarf.
Gentle handling helps thinning hair last.When it grows back
Regrowth usually begins within a few months of finishing chemotherapy. It may come back a different texture or colour at first, and often settles over the following year.
Early regrowth may be
- Softer or curlier than before
- A little greyer or darker
- Patchy for a few weeks
Scalp cooling
How a scalp cooling session usually works
Ask before your first dose
Scalp cooling has to start from the very first infusion to work well. Raise it at your planning appointment, because it cannot usefully be added once hair has already begun to fall.
Preparing your hair
Hair is dampened and conditioned so the cap sits closely against the scalp. A snug fit matters more than anything else for the result.
Cooling before the drug
The cap is fitted and cooled for a period before the infusion begins. The first few minutes feel very cold, and most people find it becomes more bearable as they get used to it.
During and after the infusion
The cap stays on throughout the infusion and for a while afterwards, so each treatment day is longer. Bring warm clothes, a blanket and something to pass the time.
Caring for hair between doses
Wash gently with mild shampoo, avoid heat styling and colouring, and use a wide-toothed comb. Treating the hair gently helps scalp cooling do its job.
Not sure whether this applies to you?
Ask an oncologistWords you will hear
The vocabulary, in plain language
- Hair thinning
- Partial loss where hair becomes finer and sparser rather than falling out completely. Common with scalp cooling and some regimens.
- Scalp cooling
- Keeping the scalp cold during each infusion to reduce hair loss. Sometimes called a cold cap.
- Regimen
- The particular combination and schedule of drugs in your plan. It largely decides how much hair loss to expect.
- Regrowth
- The return of hair after treatment ends, usually starting within a few months.
- Wig or hairpiece
- Worn by some people during treatment. Choosing one before hair falls makes matching your colour and style easier.
- Tender scalp
- A tingly or sore scalp that often comes just before hair starts to fall.
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Have a question about your situation?
Call the helpline or leave your details, and someone will help you arrange a consultation at the CION centre nearest you. One helpline serves every CION centre.
Your options
Ways people manage hair loss
Being straight with you
What scalp cooling can and cannot do
Scalp cooling helps many people keep enough hair that they feel comfortable without a wig, but results vary widely. Some keep most of their hair, some keep a little, and some lose it anyway. It is a reasonable thing to try, not a promise.
It depends heavily on the regimen
Cooling tends to work better with some drug combinations than others. Ask your oncologist how well it usually works with the regimen planned for you before deciding whether the extra time and cold are worth it.
It adds time and discomfort
Each treatment day becomes longer, and the cold can bring headaches or a chilled feeling. Some people stop partway through, which is a perfectly reasonable choice.
Your treatment comes first
Hair loss is distressing, and that distress is real. But choosing a less effective regimen just to protect hair is rarely wise. Talk openly with your oncologist about how much this matters to you, so they can explain the options honestly.
Where to ask
Scalp cooling is not available at every centre. Ask early whether it is offered where you are being treated and whether there is a separate cost.
Commonly believed
What people assume about chemotherapy and hair
It depends on the drugs. Some regimens cause complete loss, some cause thinning, and a few affect hair very little. Your oncologist can tell you what is usual with your own plan.
Hair loss has nothing to do with how well treatment is working on the cancer. Keeping hair, whether through the regimen or scalp cooling, tells you nothing about the result.
No oil or home remedy has been shown to prevent chemotherapy hair loss. Gentle care keeps the scalp comfortable, but it will not protect the hair roots from the drugs.
For almost everyone, hair grows back after chemotherapy ends. It may return with a different texture or colour at first. Tell your team if regrowth seems unusually slow.
Questions we are asked
Common questions about hair and chemotherapy
Will I definitely lose my hair?
Not necessarily. It depends on the drugs in your regimen, and some cause thinning rather than complete loss. Ask your oncologist what to expect with your plan, and whether scalp cooling is likely to help.
Does scalp cooling hurt?
The first few minutes feel intensely cold, and some people get headaches. Most find it becomes bearable once they are used to it. Warm clothes, a blanket and a hot drink help, and you can stop if it becomes too much.
Can scalp cooling let cancer cells survive in the scalp?
This concern is sometimes raised. Studies so far suggest cancer returning in the scalp is very rare. Your oncologist can explain whether scalp cooling is suitable for your particular situation.
Should I shave my head before it falls?
It is a personal choice. Many people cut their hair short early so shedding feels less distressing. If you are using scalp cooling, do not shave, because the method relies on keeping your hair.
When should I buy a wig?
Before your hair starts to fall, if you want one. That makes it easier to match your natural colour and style. Some people prefer scarves and never use a wig, which is just as fine.
Will my eyebrows and eyelashes fall out too?
They can, often a little later than scalp hair. They usually grow back after treatment. Soft eyebrow pencils and glasses can help frame the face in the meantime.
How long until my hair grows back?
Regrowth usually starts within a few months of finishing chemotherapy. It may be softer, curlier or a different colour at first, and tends to settle over the following year.
Is it wrong to feel so upset about my hair?
Not at all. For many people losing their hair is one of the hardest parts of treatment, because it makes the illness visible. Talk to your team about it; they hear this often and can suggest practical and emotional support.
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Sources
- Cancer Research UK — Hair loss and cancer drugs
- National Cancer Institute — Hair loss and cancer treatment
- Breast Cancer Now — Scalp cooling
This page is general information, not a prescription. Do not change or stop any treatment based on what you read here. If anything is worrying you, contact your own treating team — or call our helpline and we will help you reach the right specialist.