After your operation
Pain control after breast surgery: what is normal
Expect soreness and tightness for two or three weeks, worst in the first few days and easing steadily. Most women describe it as uncomfortable rather than severe. Pain that is increasing rather than settling is the pattern that needs reporting. This page explains how to stay ahead of it and when to ask for more help.
The short answer
How much pain is normal, and for how long?
Soreness and tightness for two or three weeks, worst in the first few days and easing steadily after that. Most women describe it as uncomfortable rather than severe. Pain that is increasing rather than settling is the pattern that needs reporting.
Why staying ahead of it matters
Pain is what stops women doing their shoulder exercises, and skipping those causes a far longer problem than the pain itself. Taking painkillers on schedule rather than waiting until it hurts is part of the treatment, not a weakness.
The two different kinds
Wound pain is a sore, aching, pulling sensation that settles as healing progresses. Nerve pain is burning, shooting or electric, often in the armpit or inner arm, and it behaves differently and responds to different medicines.
What is not expected
Pain that is worsening day on day, pain with fever or spreading redness, sudden severe pain with swelling, or pain that stops you sleeping despite regular painkillers. Each of those is a reason to ring rather than endure.
Tell your team what is not working rather than doubling the dose yourself.Managing it
What actually controls the pain
In roughly this order of usefulness.
Regular simple painkillers
Taken by the clock for the first days rather than only when it hurts. Most women are surprised how much difference regular dosing makes compared with waiting for pain to build.
A well-fitted supportive bra
Soft, front-fastening and non-wired, worn day and night in the early weeks if your team advises it. Supporting the weight of the breast reduces pulling on the wound considerably.
Ask your breast care nurse what to buy.Positioning and pillows
Sleeping propped up, with a pillow supporting the arm on the operated side, is what most women settle on. A cushion held against the chest makes coughing and sneezing far less painful.
Moving gently
Counterintuitive but real. Stiffness generates its own pain, and the shoulder exercises usually reduce discomfort within days rather than adding to it.
Ring if
- Pain is increasing rather than easing
- Painkillers are no longer touching it
- There is fever or spreading redness
Not sure whether this applies to you?
Ask an oncologistSide by side
Wound pain and nerve pain
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Call the helpline or leave your details, and someone will help you arrange a consultation at the CION centre nearest you. One helpline serves every CION centre.
Words you will hear
The vocabulary, in plain language
- Neuropathic pain
- Pain coming from nerves rather than damaged tissue. Burning or electric in character, and it needs different medicines.
- Regional block
- An injection numbing the chest wall nerves, given during surgery. It substantially reduces pain in the first day.
- Breakthrough pain
- Pain returning before the next scheduled dose. A reason to review the plan rather than simply enduring it.
- Post-mastectomy pain syndrome
- Persistent nerve pain in the chest, armpit or arm continuing well beyond normal recovery. Recognised, and treatable.
- Hypersensitivity
- Skin that is uncomfortable to light touch or clothing. Often sits alongside numbness and usually settles.
- Pain clinic
- A specialist service for pain that has not responded to the usual measures. Referral is reasonable rather than a last resort.
Being straight with you
When pain does not settle
A minority of women have pain that continues well beyond the usual few weeks, usually nerve pain in the chest wall, armpit or inner arm. It is a recognised consequence of breast surgery and it has specific treatments.
It is not something to live with quietly
Women routinely assume persistent pain is simply the price of having had cancer surgery, and never raise it. It responds to medicines used for nerve pain, to physiotherapy, and where needed to a pain clinic referral. Saying so is the only step that is genuinely up to you.
Radiotherapy can stir it up again
Discomfort often increases during and after radiotherapy as tissue responds to treatment, having settled beforehand. This is expected rather than a new problem, and it usually eases again over the months that follow.
Keep a simple record for a week
Note when you took each dose and score the pain out of ten morning, afternoon and night. A week of that turns a vague complaint into something your doctor can act on, and it usually reveals the pattern immediately: pain returning before the next dose is due, or worst at night, or only on movement. Each points to a different change.
Ordinary painkillers will not fix nerve pain
Taking more paracetamol for a burning, electric pain is the commonest dead end. Describe the character of the pain to your doctor, not just the severity, because the words burning and shooting are what point towards the treatment that works.
Commonly believed
What people think about pain after surgery
Regular dosing in the first days controls pain far better than waiting for it to build, and it is what allows the shoulder exercises to happen. Skipping those causes a longer problem than any painkiller would.
Short courses after surgery, taken as prescribed, are appropriate and the risk in that context is low. If you are worried, say so and ask about the plan for reducing them rather than simply not taking what you were given.
Persistent pain after breast surgery is far more often nerve pain from divided nerves than anything to do with cancer. It still deserves assessment, so report it, but do not spend the wait assuming the worst.
Stiffness generates its own pain, and a shoulder held still tightens within days. Gentle movement usually reduces discomfort within a few days rather than adding to it. Rest when tired, not to protect the arm.
Questions we are asked
Common questions about pain
How long should I need painkillers?
Regularly for the first several days, then reducing as soreness eases, and most women are on little or nothing within two to three weeks. Needing them longer is not unusual after a mastectomy or reconstruction. Ask for review rather than simply continuing indefinitely.
What should I take, and can I combine them?
Follow the plan you were discharged with, which usually combines more than one type at set intervals. Do not add anything over the counter without checking, particularly anti-inflammatory tablets, which are not right for everyone.
My pain is burning and electric. Is that different?
Yes, that describes nerve pain, and ordinary painkillers do little for it. Specific medicines work much better. Use those words when you describe it to your doctor, because the character of the pain is what points to the right treatment.
Is it normal for pain to be worse at night?
Common, particularly with nerve pain, and partly because there is less to distract you. Sleeping propped up with the arm supported helps. If pain regularly stops you sleeping despite regular painkillers, that needs reviewing.
Why does it hurt more when I cough?
Coughing and sneezing tense the chest wall muscles against a healing wound. Holding a cushion firmly against the area before you cough makes a real difference and is worth doing every time for the first couple of weeks.
Can physiotherapy help with pain?
Often yes, particularly where stiffness or cording is contributing, and for hypersensitive skin. Ask for a referral if pain is limiting your exercises rather than assuming physiotherapy is only for movement.
Should I be referred to a pain clinic?
It is reasonable if pain persists beyond the usual recovery and has not responded to nerve-pain medicines. It is not a last resort or an admission of failure. Ask your oncologist or surgeon to refer you.
Will pain affect my chemotherapy or radiotherapy?
Uncontrolled pain can make positioning for radiotherapy difficult and makes everything harder to tolerate. Tell your oncology team rather than assuming it is the surgeon's problem, since it affects the treatment they are planning.
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Sources
- Cancer Research UK — Pain after cancer surgery
- National Cancer Institute — Pain control in people with cancer
- Breast Cancer Now — Recovering from breast surgery
This page is general information, not a prescription. Do not change or stop any treatment based on what you read here. If anything is worrying you, contact your own treating team — or call our helpline and we will help you reach the right specialist.